A part of almost every Indian household, elaichi or cardamom does not only add a rich flavor and aroma but also has countless health benefits. It is a gold mine of essential minerals and nutrients, and besides being a natural mouth freshener, elaichi improves digestion, relieves acidity, fights anemia and detoxifies the body. What’s more, you can spice any of your recipes with elaichis, be it sweet or savory!
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